Roots and Rituals - A Wild Healer's Guide to Earth Medicine

Roots & Rituals is a 80-page digital guide to everyday herbalism, created by barefoot herbalist, Bo of Bo-tanics.com. This beautifully written eBook introduces you to eight core healing herbs including chamomile, nettle, ginger and lemon balm. Each plant is explored for its practical uses, energetic qualities, and emotional support, with guidance on how to work with them through tea blends, baths, rituals and self-care routines.

You’ll also find insights into chakra and astrological correspondences, simple recipes for stress relief, grounding, better sleep and hormone balance.

Whether you’re just beginning your plant journey or looking to deepen your connection to Earth-based healing, this guide offers gentle, grounded wisdom to support you.

A soulful companion for your herbal path.